Physiotherapy advice

Returning to running after pain or injury: a practical guide

A practical guide to deciding when to restart running after pain or injury, how to use walk-run intervals and how to progress training load safely.

Jaw/TMJ pain: physiotherapy or a dental assessment?

Learn when jaw or TMJ pain may suit physiotherapy, when a dentist should assess it first and how both forms of care can work together.

When should you see a physiotherapist for back pain?

A practical guide to when back pain may benefit from physiotherapy, when to seek urgent medical care and whether imaging is usually needed.

Dry needling in physiotherapy: what to expect

Dry needling may be used as one part of a physiotherapy plan for suitable muscle-related pain or sensitivity. Learn what it involves, how consent works, possible after-effects and why assessment comes first.

Considering an appointment? Dry needling physiotherapy in Frankston.