My Therapist Group

Physiotherapy assessment, treatment and rehabilitation

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One-to-one physiotherapy with Ash

Start by telling Ash what’s been happening and what you’d like to get back to. He’ll ask a few questions, look at how you move and explain what he finds. From there, you’ll work out a practical treatment and rehabilitation plan together.

Your appointments take place at the My Therapist Group clinic at 35 Partridge Crescent, Frankston. You will see Ash directly each time. Meet Ash and read about his approach, or see fees and your first appointment.

Ash holds a double degree from La Trobe University: a Bachelor of Health Science and a Master of Physiotherapy. He has 12 years of clinical experience. Lower-back pain and sacroiliac joint (SIJ) concerns are the main focus of his practice. He also works with neck, TMJ/jaw and other joint problems, sports injuries and movement concerns.

Consultation chairs beside the treatment table in the clinic.
A space for one-to-one assessment and treatment with Ash.

What can physiotherapy help with?

Physiotherapy may be useful when pain, stiffness or reduced confidence in movement is affecting work, exercise, sport or everyday life. Ash commonly works with:

  • neck pain and some neck-related headaches

  • lower-back and musculoskeletal pelvic pain

  • TMJ/jaw pain and movement problems

  • shoulder, hip, knee, ankle and other musculoskeletal injuries

  • post-operative rehabilitation when physiotherapy is appropriate

  • swimming-related shoulder issues, running mechanics, cycling mechanics and triathlon movement

Sometimes a doctor, dentist or specialist is the right next step. If that’s the case, Ash will explain why and help you work out where to go.

What your assessment involves

You don’t need to arrive with the right words or a diagnosis. Tell Ash what’s been happening. He’ll ask what makes it worse, what helps, how it changes through the day and night, and what it stops you from doing. The physical assessment looks at relevant movement, strength and how you feel during those tasks. A hands-on assessment may also help explore stiffness and sensitivity.

Agreeing on your treatment plan

Ash will explain the findings and discuss suitable treatment options with you. These may include hands-on therapy, dry needling with your consent, targeted exercise, movement retraining and changes to daily activity or training. You’ll have a say in the plan, and Ash will explain why each option may help.

Leaving with a clear next step

Ash will check your response to treatment and explain what to do next. Your plan may include exercises to continue at home, advice about activity, a follow-up appointment, or further investigation or referral if appropriate. You will see Ash directly at each review, so your plan can be adjusted as you progress.

Frequently asked questions

Do I need a GP referral?
Private patients do not need a GP referral.

Do you accept TAC, WorkCover or NDIS clients?
No. My Therapist Group does not currently accept TAC, WorkCover or NDIS clients.

How do I book?
Book online or call us on 0401 825 644.

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Find care by area

Head, neck and back

Shoulder, arm and hand

Hip, knee, ankle and foot

Dizziness and balance information

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