My Therapist Group

Chronic pain physio Frankston

A practical starting point for persistent pain

When pain persists, it can be hard to judge what activity feels manageable or how to make progress. You’ll have time to tell Ash what you’ve been through and how pain affects your day. Together, you’ll find a starting point for movement and rehabilitation, then review it as you go.

Persistent pain is personal

Persistent pain can be influenced by tissue health, nervous-system sensitivity, a previous injury, sleep, stress, activity levels and other health factors. The pain is real. Ash will take time to understand your pain and what makes a day easier or harder.

What your assessment may include

Ash will discuss your symptoms, health history, daily activities and goals, including what aggravates or eases the pain. Assessment may include relevant movement, strength, joint and neurological tests. If a medical review or further investigation may be appropriate, Ash will explain why.

Book chronic pain physio in Frankston

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A practical treatment plan

Your plan may include pain education, paced activity, graded exercise, strength and movement work, hands-on physiotherapy and practical strategies for daily life. Dry needling may be considered as one part of physiotherapy when suitable for you and with your consent. Progress takes a different path for everyone. You and Ash will review how you’re going and what the next step should be.

Chronic pain FAQs

  • Is persistent pain real? Yes. Pain can remain sensitive even when tissue healing is no longer the only factor.

  • Do I need a GP referral? Private patients can book directly without a GP referral.

  • How many appointments will I need? This varies with your symptoms, goals, health and response to treatment.

Related care

Back pain physiotherapy

Neck pain and headaches physiotherapy

One-to-one physiotherapy in Frankston

Appointments

  • Book online or call us on 0401 825 644.

  • My Therapist Group does not accept TAC, WorkCover or NDIS clients.