Back Pain

What Is Back Pain?

Back pain is a common issue, often associated with an aching feeling, muscle tension and muscular stiffness. These feelings can prevent you from achieving a full range of pain-free motions, and affect your overall quality of life.


What Causes Back Pain?

Back pain has many causes and appears in many different places along the back.

Some of the most common causes of back pain include:

  • Poor sitting posture

  • Improper lifting of objects

  • Lifting objects that are too heavy

  • Abrupt and awkward movements

These causes can also stem from internal injury or a structural problem. These may include:

  • Arthritis

  • Sciatica

  • Ruptured Discs

  • Bulging Discs

  • Abnormal Spinal Curvature

  • Osteoporosis


How Can My Therapist Group Treat My Back Pain?

The back is easily the most sensitive part of the human body for injuries, and great care should be taken to strengthen and maintain the muscles. At My Therapist Group, we will determine the cause of your back pain and offer you a unique and tailored program that may include exercises that you can perform easily at home. We will help you to return to normal functioning as soon as possible, whether that be a return to work or to your normal daily activities.

Book An Appointment Today!


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